As a busy person, it can be hard to find the time to cook, sit down, and have a healthy breakfast before heading out of the house early in the morning or if you have a busy day in general. It can be even harder if you spent part of your morning working out, in addition to getting ready for the day.
Since I don't always have time during the week to cook a healthy breakfast, I've started doing the prep work the night before or over the weekend so that I can just take my healthy breakfast from the fridge and have it with me on the go. My search for healthy breakfast items led me to discover egg mini muffins.
You can read my recipe and full article at Delishably – Spinach and Cheese Egg Mini Muffins.
Enjoy!
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