Shrimp and Spinach Salad

A simple and healthy salad is a great meal to have if you want to eat healthy. Salads are a great way to eat light but feel full.

I've been researching the best and healthiest foods to incorporate into my daily meals. My plan is to incorporate as many fish and healthy products as I can. 

Being a very creative person, I enjoy mixing different fruits and vegetables together. This Shrimp and Spinach Salad - made with my own sauce/dressing - is the result of this second creative meal. I decided to share the recipe to my second creative salad with all of you. Hope you enjoy it!

You can read my recipe and full article at Delishably – Shrimp and Spinach Salad.

Shrimp & Spinach Salad

Poetry Taste #17: "Self-love in a Cup”

Strawberry & Vanilla Tea | ©AlyssaScheidemann

tea in a mug | ©AlyssaScheidemann

Wake
Up, Sleep,
and healing
Ails tea; I drink
All.


Tea,
Fragrant
Herbal or
Green; love in a
Cup.

[Alyssa Scheidemann - 2021]

Spinach and Cheese Egg Mini Muffins Recipe

As a busy person, it can be hard to find the time to cook, sit down, and have a healthy breakfast before heading out of the house early in the morning or if you have a busy day in general. It can be even harder if you spent part of your morning working out, in addition to getting ready for the day.

Since I don't always have time during the week to cook a healthy breakfast, I've started doing the prep work the night before or over the weekend so that I can just take my healthy breakfast from the fridge and have it with me on the go. My search for healthy breakfast items led me to discover egg mini muffins.

You can read my recipe and full article at Delishably – Spinach and Cheese Egg Mini Muffins.

Enjoy!

Easy Triple Berry Smoothie

Smoothies are a great way to get healthy nutrients. Usually, I love to go to a juice bar to get a smoothie to drink while I work or relax. My favorite type of smoothie is one with berries, especially one with strawberries.

Though, since the pandemic began and I started working from home every day, I decided it was time to try to learn how to make my own version of my favorite berry smoothie. Especially since I had just gotten a new and better blender in the beginning of 2020. The smoothie would be a version where I can control all the berries and juices going into it. This way I can tailor the smoothie to only include the fruit that I like.

You can read my recipe and full article at Delishably – Easy Triple Berry Smoothie.

Hope you enjoy this smoothie!